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Delicious Foods


KULATH KA PHANU

Brief : Phanu is a Garhwal delicacy made from the paste of various Dals . It is like ' Kadi' in appearance but its taste is totally different from ' Kadi'.

Ingredients : Kulath Dal ( 300Gms.), Coriander powder ( 1Tbsp.), Jeera Powder ( 1Tbsp.), Hot Spice ( 1/2 Tbsp.), Turmeric powder ( 1Tbsp.), Ginger Garlic paste ( 1/2Tbsp.), Chilli powder ( to taste ), Curd ( 100Gms.), Faran/Jeera seeds ( 1/2Tbsp.), Sliced Onions ( 50Gms.) Chopped Coriander leaves ( 1/4bunch), Tomatoes ( two, medium sized), Fat (20 Gms.).

Method: 

  • Soak the Dal for about 3-4hours.
     
  • Grind the Dal to a fine paste, using fresh water.
     
  • Heat Fat in a pan.
     
  • Add Faran/Jeera seeds.
     
  • When Faran/Jeera seeds become brown, add the Dal paste and about 500 Mls. of water.
     
  • Add all the spices and sliced Onions.
     
  • Cook and boil, till desired consistency is obtained.
     
  • Add the beaten Curd.
     
  • Cook on slow fire for 2-3 minutes.
     
  • Garnish with chopped Coriander leaves and serve hot with Rice.


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